https://www.lucidwellnessspa.com/blog daily 0.75 2026-01-27 https://www.lucidwellnessspa.com/blog/embracing-k-beauty-at-lucid-wellness-a-new-era-of-skincare monthly 0.5 2026-01-27 https://www.lucidwellnessspa.com/blog/dehydrated-vs-dry-skin-how-to-tell-the-difference-amp-treat-it-correctly monthly 0.5 2026-01-26 https://www.lucidwellnessspa.com/blog/aunypv0gqz5gchnqabipi1qizdtan6 monthly 0.5 2026-01-09 https://www.lucidwellnessspa.com/blog/a-gentle-new-year-at-home-self-care-rituals-reflection-amp-resetting-your-skin monthly 0.5 2025-12-31 https://www.lucidwellnessspa.com/blog/how-to-build-a-long-term-relationship-with-your-skin-and-why-it-matters-more-than-you-think monthly 0.5 2025-12-09 https://www.lucidwellnessspa.com/blog/how-stress-shows-up-on-your-skin-and-what-you-can-do-about-it-greensboro-esthetician-guide monthly 0.5 2025-11-28 https://www.lucidwellnessspa.com/blog/winter-skincare-ingredients-you-need monthly 0.5 2025-11-21 https://www.lucidwellnessspa.com/blog/why-every-great-skin-transformation-begins-with-a-consultation-before-your-chemical-peel monthly 0.5 2025-11-17 https://www.lucidwellnessspa.com/blog/seasonal-skin-reset-why-winter-is-the-best-time-to-book-a-deep-hydrating-facial-especially-if-your-skin-feels-dull-right-now monthly 0.5 2025-11-14 https://www.lucidwellnessspa.com/blog/skincare-for-busy-women-a-simple-routine-you-can-actually-stick-to-recommended-by-a-greensboro-esthetician monthly 0.5 2025-11-10 https://www.lucidwellnessspa.com/blog/pgz1ofrunuz5ry17ekspxs7x498x4r monthly 0.5 2025-11-09 https://www.lucidwellnessspa.com/blog/dry-brushing-101 monthly 0.5 2025-11-09 https://images.squarespace-cdn.com/content/v1/63fc0ce5a8040f1ede4869d0/1748873703800-LO8PXH8PAQBK5VF7N0X0/unsplash-image-T_s8QZvS2Cw.jpg Blog - Dry brushing 101 The Ultimate Guide to Dry Brushing: Radiant Skin and Detox Starts Here Dry brushing might sound like just another wellness trend, but this centuries-old practice is making a major comeback—and for good reason. With benefits for both your skin and your body, dry brushing is a simple ritual that can transform your morning routine in just a few minutes a day. In this post, we’ll break down everything you need to know about dry brushing: how to do it, when and how often, the full range of benefits, and tips for getting the most out of it. https://images.squarespace-cdn.com/content/v1/63fc0ce5a8040f1ede4869d0/1748873912845-Y9H3ERBRLXRUK432926C/unsplash-image-LB_OWger9XE.jpg Blog - Dry brushing 101 Choose the right brush. Use a natural bristle brush with a long handle to reach your back. Look for medium-firm bristles—soft enough for sensitive skin but firm enough to exfoliate. Start at your feet. Always brush toward your heart to encourage lymph flow. Use long, upward strokes on the limbs and circular motions on joints. Work your way up. Move from feet to legs, hands to arms, then toward the torso. On the stomach and chest, use gentle circular motions. Brush lightly. You want to stimulate the skin, not irritate it. Your skin may be slightly pink afterward—that’s normal. It should never feel raw or painful. Shower afterward. Rinse off the dead skin cells, and finish with a nourishing moisturizer or body oil. https://www.lucidwellnessspa.com/blog/spring-skincare-refresh-tips-for-a-radiant-glow monthly 0.5 2025-11-09 https://images.squarespace-cdn.com/content/v1/63fc0ce5a8040f1ede4869d0/1710019636583-496W4ELJEJ5NAS8BZCR2/A31B3D0F-5FAD-4268-9D05-95C15AFDC423 Blog - Spring Skincare Refresh: Tips for a radiant glow - Mystiq Beauty Oil Mystiq Beauty Oil helps to hydrate and rejuvenate the skin, providing essential fatty acids that lock in moisture without leaving a greasy residue. This spring, swap out heavier creams for this lightweight oil to maintain hydration while allowing your skin to breathe. https://images.squarespace-cdn.com/content/v1/63fc0ce5a8040f1ede4869d0/1709997333641-27HVNCSBI0G3KTXA1X5Y/55CD4BFD-D888-47CC-8036-83C59F4109A2 Blog - Spring Skincare Refresh: Tips for a radiant glow - Hydra C Serum Vitamin C is a powerful antioxidant that protects against environmental damage, while aloe vera and hyaluronic acid draws moisture into the skin. Incorporating this serum into your morning routine will help combat dullness and promote a vibrant complexion, making it an ideal choice for the spring months. https://images.squarespace-cdn.com/content/v1/63fc0ce5a8040f1ede4869d0/1709997315682-HBBVGYWSG7F3MW2QYGMP/5DF5C86C-4664-4936-BD82-525DD5FD9DBC Blog - Spring Skincare Refresh: Tips for a radiant glow - Pro Brite-Plus Serum Pro Brite Plus Serum targets dark spots and uneven skin tone, which can be exacerbated by seasonal changes. By including this product in your nighttime routine, you can work towards a more uniform complexion, perfect for showing off your skin as you shed those winter layers. https://www.lucidwellnessspa.com/blog/mindful-skincare-practices monthly 0.5 2025-02-28 https://www.lucidwellnessspa.com/blog/winter-skincare-essentials monthly 0.5 2025-01-25 https://www.lucidwellnessspa.com/blog/everything-you-need-to-know-about-microneedling-is-it-right-for-you monthly 0.5 2024-12-22 https://www.lucidwellnessspa.com/blog/shed-the-dead-peel-season monthly 0.5 2024-10-01 https://www.lucidwellnessspa.com/blog/led-light-therapy-benefits-and-why-you-need-it-this-fall monthly 0.5 2024-09-26 https://www.lucidwellnessspa.com/blog/fall-into-fabulous-skin-transitioning-your-routine-from-summer-to-fall monthly 0.5 2024-09-20 https://images.squarespace-cdn.com/content/v1/63fc0ce5a8040f1ede4869d0/b28b6303-6749-4a23-889f-0f70874aa674/Sweater+weather.jpeg Blog - Fall into Fabulous skin: Transitioning your routine from Summer to Fall - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lucidwellnessspa.com/blog/skins-microbiome-and-probiotics monthly 0.5 2024-08-08 https://www.lucidwellnessspa.com/blog/nurturing-your-skins-microbiome monthly 0.5 2024-07-11 https://www.lucidwellnessspa.com/blog/the-importance-of-self-care-investing-in-your-well-being-for-a-balanced-life monthly 0.5 2024-07-04 https://images.squarespace-cdn.com/content/v1/63fc0ce5a8040f1ede4869d0/9554a06e-3d3f-433a-9f22-b045787ef2f4/yoga-4489430_1280.jpg Blog - The importance of self care : investing in your well being for a balanced life - 1. Prioritize self-care rituals: Setting aside dedicated time each day for self-care rituals can help you recharge and reset. Whether it's enjoying a cup of tea in the morning, taking a relaxing bath in the evening, or practicing yoga before bed, find activities that nourish your soul and make you feel good. https://images.squarespace-cdn.com/content/v1/63fc0ce5a8040f1ede4869d0/1d332ee4-e42a-41cd-9a2f-3c3c2dde15d3/girl-97433_1280.jpg Blog - The importance of self care : investing in your well being for a balanced life - 2. Practice mindfulness: Being present in the moment and cultivating a sense of mindfulness can help reduce stress and anxiety. Take a few minutes each day to practice deep breathing exercises, meditation, or simply focus on the sensations around you. https://images.squarespace-cdn.com/content/v1/63fc0ce5a8040f1ede4869d0/af8b0cac-bd0a-42f4-9f14-879980c1efe4/running-6252827_1280.jpg Blog - The importance of self care : investing in your well being for a balanced life - 3. Move your body: Physical activity is not only good for your physical health but also boosts your mental well-being. Find a form of exercise that you enjoy, whether it's dancing, hiking, or practicing Pilates, and make it a regular part of your routine. https://images.squarespace-cdn.com/content/v1/63fc0ce5a8040f1ede4869d0/0fc9ce0d-cb60-42ce-a4cd-4b390aaa38c2/avocado-1838785_1280.jpg Blog - The importance of self care : investing in your well being for a balanced life - 4. Nourish your body with healthy food: Eating a balanced diet rich in fruits, vegetables, whole grains, and lean proteins can improve your energy levels and overall well-being. Make a conscious effort to fuel your body with nutritious food that will help you feel your best. https://images.squarespace-cdn.com/content/v1/63fc0ce5a8040f1ede4869d0/840cd32f-4437-4794-a57a-1309c0f35454/portrait-7909587_1280.jpg Blog - The importance of self care : investing in your well being for a balanced life - 5. Practice self-love and acceptance: Embrace your flaws and imperfections, and treat yourself with kindness and compassion. Remember that you are deserving of love and respect, and don't be too hard on yourself when things don't go as planned. https://images.squarespace-cdn.com/content/v1/63fc0ce5a8040f1ede4869d0/e6607d48-9eb6-4d99-87e3-aea670b48150/family-7257182_1280.jpg Blog - The importance of self care : investing in your well being for a balanced life - 6. Connect with others: Building meaningful connections with friends, family, and your community can provide a sense of belonging and support. Make time to nurture your relationships and create moments of joy and laughter with the people you care about. https://images.squarespace-cdn.com/content/v1/63fc0ce5a8040f1ede4869d0/52ee588e-752a-4ae4-8bd6-587a794cb0e2/no-6754668_1280.jpg Blog - The importance of self care : investing in your well being for a balanced life - 7. Set boundaries: Learning to say no and prioritize your needs is crucial for maintaining a healthy work-life balance. Don't be afraid to set boundaries with others and protect your time and energy for activities that bring you joy and fulfillment. https://images.squarespace-cdn.com/content/v1/63fc0ce5a8040f1ede4869d0/1cd31a40-e418-43e6-a6ce-54ff1c49b42d/people-2586846_1280.jpg Blog - The importance of self care : investing in your well being for a balanced life - 8. Prioritize rest and relaxation: In today's fast-paced world, it's easy to get caught up in a cycle of busyness and never-ending to-do lists. Make sleep a priority and allow yourself time to rest and recharge, so you can show up as your best self each day. https://www.lucidwellnessspa.com/blog/goodbye-to-dark-circles-your-guide-to-bright-beautiful-under-eyes monthly 0.5 2024-06-13 https://www.lucidwellnessspa.com/blog/do-eye-creams-really-work monthly 0.5 2024-06-06 https://www.lucidwellnessspa.com/blog/why-we-love-natures-retinol-bakuchiol monthly 0.5 2024-05-09 https://images.squarespace-cdn.com/content/v1/63fc0ce5a8040f1ede4869d0/7fe34bdc-c24c-489d-af2b-9f6fe097b184/bakuchiool.jpeg Blog - Why we love natures retinol - Bakuchiol - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63fc0ce5a8040f1ede4869d0/ff87b759-6edb-4a2e-889d-2363b44fe6c9/Bakuchiol-2.png Blog - Why we love natures retinol - Bakuchiol - Lira Clinical Pro Retinal Plus Treatment! a triple threat in the fight against aging skin. Formulated with advanced stabilizing delivery molecules and brand new plant stem cells, this product inspires regeneration, brilliance, and youth without causing inflammation. https://www.lucidwellnessspa.com/blog/spring-into-summer-5-skincare-changes-you-need-to-make-now monthly 0.5 2024-05-03 https://www.lucidwellnessspa.com/blog/hyperpigmentation monthly 0.5 2024-04-24 https://images.squarespace-cdn.com/content/v1/63fc0ce5a8040f1ede4869d0/dc8696de-62d6-4a12-ba47-a5ab9c6ae1cb/1.png Blog - Hyperpigmentation: a protector not a villian - Understanding melanin malfunctions Melanin, the pigment that’s responsible for the color of our eyes, skin, and hair, plays a crucial role in shielding our skin from harmful UV Radiation. However, when faced with aggressors such as inflammation, or accumulated environmental damage, melanin production can go haywire! This malfunction can result in the formation of dark spots, uneven skin tone, and conditions like melasma. https://images.squarespace-cdn.com/content/v1/63fc0ce5a8040f1ede4869d0/97961ce8-3c51-48aa-adc5-a487a71221fa/2.png Blog - Hyperpigmentation: a protector not a villian Addressing Acute and Chronic Pigment Malfunctions: To effectively manage hyperpigmentation, it’s vital to adopt a daily skincare routine that specifically targets inflammation and provides protection against the over production of melanin. The use of antioxidants and anti-inflammatory ingredients becomes paramount in this journey towards balanced and radiant skin. https://www.lucidwellnessspa.com/blog/the-complete-guide-to-streamlining-your-skincare-collection-this-spring monthly 0.5 2024-04-01 https://images.squarespace-cdn.com/content/v1/63fc0ce5a8040f1ede4869d0/30607cfa-10c6-424a-aa58-9b40444dfd5b/4.png Blog - The Complete Guide to Streamlining Your Skincare Collection this Spring - Product Expiration Dates Check the labels of your skincare products for expiration dates. Expired products can be ineffective or even harmful to your skin. Dispose of any products that have expired. If you can’t remember when you purchased it, chances are it too old for you to use on your face! https://images.squarespace-cdn.com/content/v1/63fc0ce5a8040f1ede4869d0/15254a9a-be35-49c2-a71a-bda789ec9a8d/White+Beige+Minimalist+Simple+Marble+4+Skin+Types+Instagram+Story.png Blog - The Complete Guide to Streamlining Your Skincare Collection this Spring - Skin Type and Concerns: Determine your current skin type and concerns. This will help you identify which products are suitable for your skin and which ones may no longer serve a purpose. For example, if you have oily skin and are no longer prone to acne, you may not need as many acne-targeted products. https://images.squarespace-cdn.com/content/v1/63fc0ce5a8040f1ede4869d0/cce0b700-e89a-47d3-a58c-6f66294fac71/3.png Blog - The Complete Guide to Streamlining Your Skincare Collection this Spring https://images.squarespace-cdn.com/content/v1/63fc0ce5a8040f1ede4869d0/bfe603fb-7813-4423-a2e4-bda38b43e8fe/1.png Blog - The Complete Guide to Streamlining Your Skincare Collection this Spring - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lucidwellnessspa.com/blog/navigating-skincare-in-your-30s-and-40s monthly 0.5 2024-03-24 https://www.lucidwellnessspa.com/blog/new-year-new-skin-the-ultimate-guide-to-building-a-skincare-routine-from-scratch monthly 0.5 2024-03-24 https://www.lucidwellnessspa.com/blog/hydration-hacks-keeping-your-skin-nourished-and-moisturized monthly 0.5 2024-03-24 https://images.squarespace-cdn.com/content/v1/63fc0ce5a8040f1ede4869d0/8d3b4748-de2e-4c34-89fd-1294dd07219a/Hydration.png Blog - Hydration Hacks: Keeping your skin Nourished and Moisturized! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63fc0ce5a8040f1ede4869d0/c292680b-97c5-4266-b8e3-3687c49ec23b/Hydration-2.png Blog - Hydration Hacks: Keeping your skin Nourished and Moisturized! - Make it stand out Using a milky or creamy cleanser can be a game-changer in maintaining hydrated skin. Unlike foaming cleansers that can strip the skin of its natural oils, milky or creamy cleansers are gentle and nourishing. They help cleanse the skin without disrupting its moisture barrier, leaving it soft, supple, and hydrated. Look for cleansers that contain moisturizing ingredients like shea butter, jojoba oil, or oat extracts. https://www.lucidwellnessspa.com/blog/esthetician-approved-amazon-products monthly 0.5 2024-03-24 https://images.squarespace-cdn.com/content/v1/63fc0ce5a8040f1ede4869d0/f6ca9b05-cf82-4a16-9319-27087283ce7f/613x%2Bz8HGzL._SL1500_.jpg Blog - Esthetician Approved amazon products Do you have acne, did you just have a deeper treatment, or do you just need a little extra self care today? Because this ice roller is perfect for all of that! Pop this guy in the freezer for a few hours, and then get to rolling! This helps calm down inflammation, decreases puffiness, improves circulation, relaxes muscles, aids in collagen and elastin production, I mean the list goes on and on. But without a doubt if you breakouts you need this! DON’T PICK YOUR SKIN, ICE IT! Buy yours now: Amazon Ice Roller https://images.squarespace-cdn.com/content/v1/63fc0ce5a8040f1ede4869d0/b9616cab-b089-451d-a3f0-5e20b0c24444/81FIrelslUL._SL1500_.jpg Blog - Esthetician Approved amazon products Alright this is going to sound crazy but here it is… This product is like hand sanitizer for you face! But get this- Its found naturally in our bodies! HOCL is going to kill bacteria that's on your skin so its great for acne, dermatitis, and rosacea! Now this spray is not hydrating so if you need extra hydration you’ll need to use something else with it. Don’t use this after your skincare routine because it will lessen the strength of any antioxidant you use. Spray this first and then go in with your normal skincare routine or use this right after the gym Buy yours Now: Amazon HOCL spray https://images.squarespace-cdn.com/content/v1/63fc0ce5a8040f1ede4869d0/1fc16465-37ba-4c57-b82f-f54d75af33ca/51LEHoWTj1L._SL1500_.jpg Blog - Esthetician Approved amazon products Oh the Nuface Trinity! the face lift device! This is your facial toning bestie. This hand held device uses a microcurrent to tighten and tone your skin! this device also helps push product deeper into the skin! This device was a treatment we used at a popular spa I worked at for years, and I must say there is a reason why! This device is amazing for everyone not just aging skin. Its a workout for your face so the more you do it, the better your results! the results are firmer, brighten, more youthful looking skin! Follow the instructions it comes with to learn how to use your device and you’ll never look back! Buy yours now: Nuface Trinity https://images.squarespace-cdn.com/content/v1/63fc0ce5a8040f1ede4869d0/ab941bd8-19ce-4de4-b72f-774aa8d89417/DRY+BRUSH.jpeg Blog - Esthetician Approved amazon products Dry brushing has quickly became an obsession! When it comes to exfoliating my body this is hands down my fave! its like a spa ritual you can do at home a few times a week and it feels amazing. Your Start at your feet on dry skinned brush upwards towards your heart. This helps remove dead skin cells, boost circulation, and promotes lymphatic drainage. Add this to you self care routine 2-3 times a week and watch your whole body glow! Buy yours now: Dry Brush https://images.squarespace-cdn.com/content/v1/63fc0ce5a8040f1ede4869d0/6789e56c-1571-4697-81f3-a7374be44a06/nivea.jpeg Blog - Esthetician Approved amazon products Oldie but a goodie Nivea never lets me down. This lotion is for my dry skin babes okay! It’s a thick rich lotion with Q10 and vitamin C. This creamy lotion brightens and hydrates you from head to toe! After I dry brush and do my shower routine you can guarantee im putting this on! Really just try it for yourself, just add to cart its that good. Buy yours now: Nivea Q10 + Vitamin C https://images.squarespace-cdn.com/content/v1/63fc0ce5a8040f1ede4869d0/4643713c-516b-4d08-937e-1f6e52158db7/IS+clinical+warming+honey.jpeg Blog - Esthetician Approved amazon products This cleanser is like a warm hug for your face! It give a deep cleanse, reduces pore size, and helps protect your skin. Its hydrating but also great for anyone with problematic skin. Formulated with pure honey, royal jelly, green tea, and papaya enzymes to help nourish and boost exfoliation, leaving your skin velvety smooth! Try it for yourself Buy yours now: IS Clinical Warming honey cleanser https://www.lucidwellnessspa.com/blog/preparing-your-skincare-routine-for-the-colder-months-chemical-peel-and-microneedling monthly 0.5 2023-10-28 https://images.squarespace-cdn.com/content/v1/63fc0ce5a8040f1ede4869d0/b3a11729-659e-477a-a049-eceedaef4d12/pro_lite_serum_1.png Blog - Chemical Peels and Microneedling: Uncover what these treatments are & how they work! - Pro Lite Serum This serum won the Aestheticians choice award for 2020 for a reason! This serum will reduce your chances of developing hyperpigmentation, while simultaneously managing the unwanted pigment you currently have. https://images.squarespace-cdn.com/content/v1/63fc0ce5a8040f1ede4869d0/338f9fe8-e809-41f7-b18d-bef2a00e21bf/spf_solar_shield_30_hydrating.png Blog - Chemical Peels and Microneedling: Uncover what these treatments are & how they work! - Hydrating Solar Shield 30 SPF This isn’t just a sunscreen, its a Skin Savior! This hydrating daily moisturizer with 30 SPF is designed for all skin types. This SPF reduces heat in the skin, protects from future damage with peptides and powerful botanicals for skin nourishment. https://images.squarespace-cdn.com/content/v1/63fc0ce5a8040f1ede4869d0/3c66c553-c3c6-4c0b-b98b-726437ce9950/Screen+Shot+2023-09-24+at+10.02.21+AM.png Blog - Chemical Peels and Microneedling: Uncover what these treatments are & how they work! - AnteAGE System Restore your skins ability to heal itself with this regenerating system. This elegant formula initiates pro healing and anti inflammatory response, Reduces fine lines, supports healthy barrier, and gentle increases your skins renewal process. This system will deeply hydrate and nourish the skin, perfect for post microneedling. https://www.lucidwellnessspa.com/blog/skin-types-unleash-the-power-of-your-unique-complexion monthly 0.5 2023-08-28 https://images.squarespace-cdn.com/content/v1/63fc0ce5a8040f1ede4869d0/b0e97b51-1885-4d94-9614-5f5a37ac1937/D0FB511C-E419-4542-B5D6-E6DB5ABD836E.png Blog - Skin types: unleash the power of your unique complexion - There are three main skin types. Dry skin, oily skin, and combination skin. Now, let’s learn what skin type you have! https://images.squarespace-cdn.com/content/v1/63fc0ce5a8040f1ede4869d0/e01340ea-b49d-4dd3-ba96-f15e9709fdd5/20CCDD53-F1E5-4479-BD5B-F76ABFB0A716.png Blog - Skin types: unleash the power of your unique complexion - Dry skin The desert wanderer If your skin feels tight, flaky, and in desperate need of hydration, you might just be part of the dry skin club. No worries we have the perfect remedy to quench your skin thirst! When it comes to dry skin opt for gentle, hydrating cleansers. Look for thicker, richer, hydrating moisturizers. Ingredients like hyaluronic acid, Shea, butter, and ceramides work, wonders in restoring moisture and improving the skin barrier function. Embrace the power of hydration, and let your skin glow! https://images.squarespace-cdn.com/content/v1/63fc0ce5a8040f1ede4869d0/32bac761-71d6-457a-9591-f197658b2b23/E91B8D9F-1304-4DB8-9323-FA84D4A8FD9D.png Blog - Skin types: unleash the power of your unique complexion - Oily skin The misunderstood rebel It might always seem like a constant battle with shine and excess oil production. But again, no worries there are effective ways to manage and care for your skin type. Start your skin care routine with a purifying cleanser to help control oil and bacteria. Follow with a light weight, oil, free moisturizer that won’t clog pores, but still provides hydration. let’s debunk the mist that oily skin doesn’t need hydration. Yes, rebels need moisture too. Look for ingredients like salicylic acid, tea tree oil, benzyl peroxide, niacinamide, and others to help balance and clear your complexion. https://images.squarespace-cdn.com/content/v1/63fc0ce5a8040f1ede4869d0/8e7b2fde-3db5-4ade-a910-e915367f0884/48434DFD-C99B-4AC7-B476-0CD1E19B28E0.png Blog - Skin types: unleash the power of your unique complexion - Combination skin The yin and yang duo. Combination skin is a blend of both dry and oily characteristics. This is where the yin and yang of skin care meet. The skin type requires a special approach to keeping it, balanced and happy. Start with a gentle gel cleanser that won’t strip away natural oils, and use a lightweight moisturizer that won’t clog pores. You can also use spot correctors or treatments in the tea zone to help control oil, production or any breakouts. Exfoliation is also key for combination. Skin is it helps remove dirt and dead skin cells that can clog pores and cause breakouts. https://www.lucidwellnessspa.com/blog/blemish-busters-a-guide-of-spot-correctors-and-acnes-life-cycle-and monthly 0.5 2023-08-03 https://www.lucidwellnessspa.com/blog/bacne-or-back-acne monthly 0.5 2023-08-01 https://www.lucidwellnessspa.com/blog/zits-happen monthly 0.5 2023-08-01 https://www.lucidwellnessspa.com/blog/the-benefits-of-a-regular-facial monthly 0.5 2023-05-01 https://www.lucidwellnessspa.com/blog/age-gracefully monthly 0.5 2023-03-10 https://www.lucidwellnessspa.com/blog/cbd-the-latest-addition-to-your-routine monthly 0.5 2023-03-30 https://www.lucidwellnessspa.com/blog/blog-post-title-one-pe6tc monthly 0.5 2023-03-10 https://www.lucidwellnessspa.com/blog/blog-post-title-three-w86he monthly 0.5 2023-03-10 https://www.lucidwellnessspa.com/blog/blog-post-title-four-rsz52 monthly 0.5 2023-03-10 https://www.lucidwellnessspa.com/blog/blog-post-title-two-e7t2t monthly 0.5 2023-03-18 https://www.lucidwellnessspa.com/the-wellness-edit daily 0.75 2026-03-11 https://www.lucidwellnessspa.com/the-wellness-edit/january2026 monthly 0.5 2026-03-11 https://images.squarespace-cdn.com/content/v1/63fc0ce5a8040f1ede4869d0/6e4d6ae3-5fd7-4986-8916-450df8d734a8/Nairobi+shampoo.jpg The Wellness Edit - January wellness Edit If your hair ever feels heavy from product buildup, oils, or styling products, a detoxifying shampoo is essential. The Nairobi Detoxifying Shampoo deeply cleanses the scalp without leaving hair dry or stripped — which is something many clarifying shampoos get wrong. After using it, my hair felt: ✔ lighter ✔ cleaner ✔ noticeably shinier It’s especially great if you regularly use oils or styling products. Shop it here: Nairobi Detoxifying Shampoo https://images.squarespace-cdn.com/content/v1/63fc0ce5a8040f1ede4869d0/7c85237a-98a0-4751-a3ef-758d58e88d13/Nairobi+Humectasil.png The Wellness Edit - January wellness Edit After detoxifying the scalp, hydration is key. The Nairobi Humecta-Sil Conditioner restores moisture without weighing hair down. My hair felt softer, easier to detangle, and much healthier overall. If your hair needs hydration but still needs movement and volume, this is a great option. Shop it here: [Affiliate Link – Nairobi Humecta-Sil Conditioner] https://images.squarespace-cdn.com/content/v1/63fc0ce5a8040f1ede4869d0/fd7964be-2089-40d9-a55d-a219354cc3b6/nairobi+foaming+lotion The Wellness Edit - January wellness Edit This styling product has been a staple for many people for years — and now I understand why. It gives: • shine • hold • softness without making the hair stiff or crunchy. If you enjoy wrap styles, sets, or defined curls, this product works beautifully. Shop it here: [Affiliate Link – Nairobi Wrapp-It Shine Foaming Lotion] https://images.squarespace-cdn.com/content/v1/63fc0ce5a8040f1ede4869d0/e849b488-9e6f-42cf-aecc-90b479b0c290/stiky+dates.jpeg The Wellness Edit - January wellness Edit This lotion might be one of the coziest scents I’ve tried all winter. It smells warm, slightly sweet, and comforting — almost like a dessert but still wearable. Beyond the scent, the hydration level is amazing. My skin stayed soft and moisturized all day. Shop it here: Lush Sticky Dates Lotion https://images.squarespace-cdn.com/content/v1/63fc0ce5a8040f1ede4869d0/9a438c67-5485-4c01-a626-3414013f9f34/Byoma+body+serum.jpeg The Wellness Edit - January wellness Edit As an esthetician, I love when skincare science expands into body care. The Byoma Body Serum is lightweight, hydrating, and supports the skin barrier — something I think more body products should focus on. It layers perfectly under lotions and oils if your skin tends to get dry. Shop it here: Byoma Body Serum https://images.squarespace-cdn.com/content/v1/63fc0ce5a8040f1ede4869d0/ffbb2489-1fce-474a-8096-47e13dfe03ed/Now+food+veggie+glycerin.jpg The Wellness Edit - January wellness Edit This might be the most underrated skincare ingredient. Vegetable glycerin is a powerful humectant, which means it pulls moisture into the skin and helps maintain hydration. I like adding a few drops into: • body lotion • DIY hydration treatments • body serums If your skin struggles with dehydration, this ingredient can make a big difference. Shop it here: NOW Foods Vegetable Glycerine https://images.squarespace-cdn.com/content/v1/63fc0ce5a8040f1ede4869d0/0a9e0923-a305-4d59-af5a-394aef247d03/House+of+balance+body+oil.jpeg The Wellness Edit - January wellness Edit This product felt less like a beauty product and more like a self-care ritual. The texture is silky, nourishing, and leaves the skin with a beautiful glow. It’s perfect for turning your evening body routine into a moment to slow down and relax your nervous system. Shop it here: House of Balance Body Oil Serum https://images.squarespace-cdn.com/content/v1/63fc0ce5a8040f1ede4869d0/580a8a96-9d79-4d80-9461-132eb8f876e7/Yara+white.jpeg The Wellness Edit - January wellness Edit This fragrance quickly became one of my favorites this month. It’s warm, feminine, and slightly sweet without being overpowering. The scent feels comforting and elegant at the same time. I found myself reaching for it almost every day. Shop it here: Lattafa Yara Moi Perfume https://images.squarespace-cdn.com/content/v1/63fc0ce5a8040f1ede4869d0/11e2ec8a-b569-49e1-b1c9-4898474a8c8d/Donna+karen+deoderant+.jpeg The Wellness Edit - January wellness Edit Some products become cult favorites for a reason. The Donna Karan Cashmere Mist Deodorant is gentle, effective, and has the classic clean scent of the Cashmere Mist fragrance. It feels like a small luxury in a daily routine. Shop it here: Donna Karan Cashmere Mist Deodorant https://images.squarespace-cdn.com/content/v1/63fc0ce5a8040f1ede4869d0/7b72c952-c74c-4afa-8550-8307c790a989/beauty+of+joseon+tinted+spf.jpeg The Wellness Edit - January wellness Edit Sunscreen is one of the most important skincare steps, and I was excited to try this one. The texture is lightweight and it gives a subtle tint that helps even the skin tone. However, I’m still testing how it layers with other skincare and makeup. For now, it’s a maybe repurchase. Try it here: Beauty of Joseon Tinted Sunscreen https://images.squarespace-cdn.com/content/v1/63fc0ce5a8040f1ede4869d0/b3d28199-8147-454c-8f70-320535abd138/Byoma+body+polish.jpeg The Wellness Edit - January wellness Edit This exfoliating body polish is gentle and effective. However, I’m still exploring other exfoliating products before deciding if this will stay in my permanent rotation. Try it here: Byoma Body Polish https://www.lucidwellnessspa.com/the-wellness-edit/blog-post-title-three-y3peb-4lwnz-gxfje monthly 0.5 2026-03-11 https://images.squarespace-cdn.com/content/v1/63fc0ce5a8040f1ede4869d0/09d8ce5f-fe21-4e16-8d39-c3a3b3556d66/Magnesium+oil+spray+.jpeg The Wellness Edit - February Wellness Edit Ancient Minerals Magnesium Oil Spray Magnesium has become one of my favorite wellness tools for supporting the nervous system, relaxation, and better sleep. The Ancient Minerals Magnesium Oil Spray is simple but powerful. I’ve been spraying it on my legs and shoulders before bed to help relax my body after long days working with clients. Many people don’t realize magnesium can also support: ✔ muscle relaxation ✔ sleep quality ✔ stress reduction It’s become part of my nightly wind-down routine. Shop it here: Ancient Minerals Magnesium Oil Spray https://images.squarespace-cdn.com/content/v1/63fc0ce5a8040f1ede4869d0/0520bb25-a3fb-45a7-8de9-a838e152d081/Celtic+salt+.jpeg The Wellness Edit - February Wellness Edit Celtic Sea Salt Many people are switching to Celtic Sea Salt because it contains natural trace minerals and is less processed than traditional table salt. I’ve started incorporating it into my daily routine, but I want to give it more time before deciding if it’s something I’ll always keep stocked. For now, it’s a yes/maybe while I continue testing. Try it here: Celtic Sea Salt https://images.squarespace-cdn.com/content/v1/63fc0ce5a8040f1ede4869d0/d9628cb4-109a-41ee-9815-89e1bb5779c8/Brightening+gel+.jpeg The Wellness Edit - February Wellness Edit Divine Derriere Intimate Dark Spot Remover Hyperpigmentation can happen anywhere on the body — and that includes intimate areas. The Divine Derriere Intimate Dark Spot Remover is formulated specifically for sensitive skin and delicate areas. What I appreciate most is that it’s gentle while still targeting discoloration. If you struggle with dark spots or uneven tone in sensitive areas, this is definitely worth trying. Shop it here: Divine Derriere Dark Spot Remover https://images.squarespace-cdn.com/content/v1/63fc0ce5a8040f1ede4869d0/00a80a40-f512-461a-b31d-adcb28349579/Cocokind+retinal+body.jpeg The Wellness Edit - February Wellness Edit Cocokind Retinol Body Cream Most people think about retinol only for the face, but using it on the body can be incredibly beneficial for texture, tone, and overall skin renewal. The Cocokind Retinol Body Cream helps support smoother and brighter skin over time. It’s lightweight but still moisturizing, making it easy to use consistently. If you’re looking to elevate your body care routine, this is a great place to start. Shop it here: Cocokind Retinol Body Cream https://images.squarespace-cdn.com/content/v1/63fc0ce5a8040f1ede4869d0/a73b9859-7b72-4889-ba92-dddc47db0eee/dusting+powder+jar+and+puff.jpeg The Wellness Edit - February Wellness Edit Dusting Powder Jar and Puff Sometimes the simplest products make the biggest difference. Using a dusting powder jar and puff has completely upgraded my body care routine. It makes applying powder feel more luxurious and evenly distributed. If you enjoy body powders for comfort, scent, or moisture control, this tool is a small upgrade that makes a big difference. Shop it here: Dusting Powder Jar & Puff https://images.squarespace-cdn.com/content/v1/63fc0ce5a8040f1ede4869d0/473de4da-ed00-46a8-a3e7-d5be3fcac874/Jasmine+dusting+powder.jpeg The Wellness Edit - February Wellness Edit Jasmine Dusting Powder This scent feels soft, calming, and elegant. The jasmine dusting powder leaves skin feeling silky and lightly fragranced without being overpowering. It’s perfect after showering or before bed. It’s one of those products that turns a basic routine into a small self-care ritual. Shop it here: Jasmine Dusting Powder https://images.squarespace-cdn.com/content/v1/63fc0ce5a8040f1ede4869d0/076a8224-25ea-4f64-9c73-38c440e564e7/French+vanilla+dusting+powder.jpg The Wellness Edit - February Wellness Edit French Vanilla Dusting Powder If you love warm, cozy scents, this one is beautiful. The French vanilla dusting powder smells comforting and slightly sweet while helping keep the skin soft and dry throughout the day. I especially love layering it with fragrance to make scents last longer. Shop it here: French Vanilla Dusting Powder https://images.squarespace-cdn.com/content/v1/63fc0ce5a8040f1ede4869d0/75f4a113-067d-4d16-aa97-5603b3197db2/bioderma+micellar+waater.jpg The Wellness Edit - February Wellness Edit Bioderma Hydrabio H2O Micellar Water Micellar water is one of the easiest ways to remove makeup and refresh the skin. The Bioderma Hydrabio H2O Micellar Water is incredibly gentle and hydrating compared to many others I’ve tried. It removes makeup and impurities without stripping the skin, making it ideal for sensitive or dehydrated skin types. Shop it here: Bioderma Hydrabio Micellar Water https://images.squarespace-cdn.com/content/v1/63fc0ce5a8040f1ede4869d0/7e72176a-87fc-4956-94ba-aa3f94af74f7/Kristen+ess+hair+perfume.jpeg The Wellness Edit - February Wellness Edit Kristin Ess Hair Perfume Hair perfume is such an underrated beauty product. The Kristin Ess Hair Perfume keeps your hair smelling fresh between washes and adds a subtle fragrance throughout the day. It’s lightweight and doesn’t make hair feel sticky or heavy. Shop it here: Kristin Ess Hair Perfume https://images.squarespace-cdn.com/content/v1/63fc0ce5a8040f1ede4869d0/e61da787-2136-47f3-9a19-64c252896d2f/gucci+flora.webp The Wellness Edit - February Wellness Edit Gucci Flora Gorgeous Orchid This fragrance is beautiful, feminine, and slightly sweet with a sophisticated feel. The Gucci Flora Gorgeous Orchid perfume feels uplifting and elegant, making it perfect for everyday wear or special occasions. It has quickly become one of my favorite scents this month. Shop it here: Gucci Flora Gorgeous Orchid https://images.squarespace-cdn.com/content/v1/63fc0ce5a8040f1ede4869d0/7958076d-26c4-471e-b03b-0318646c80bd/Unknown.jpeg The Wellness Edit - February Wellness Edit Givenchy Hot Couture If you love warm, sensual fragrances, this one is stunning. The Givenchy Hot Couture perfume feels rich, feminine, and timeless. It lasts beautifully on the skin and layers well with body care products. Shop it here: Givenchy Hot Couture https://images.squarespace-cdn.com/content/v1/63fc0ce5a8040f1ede4869d0/74fed8ee-e032-4032-91ad-732ed3c5bda1/celtic+salt.jpeg The Wellness Edit - February Wellness Edit Celtic Sea Salt Many people are switching to Celtic Sea Salt because it contains natural trace minerals. I’ve started incorporating it into my daily routine, but I want to give it more time before deciding if it’s something I’ll always keep stocked. For now, it’s a yes/maybe while I continue testing. Try it here: Celtic Sea Salt https://images.squarespace-cdn.com/content/v1/63fc0ce5a8040f1ede4869d0/4b0eb381-9d59-41c4-aa8e-cee99bd341bc/Almay.jpeg The Wellness Edit - February Wellness Edit Almay Skin Tone Matching Foundation The concept behind this foundation is interesting, but unfortunately it didn’t perform well for me. The shade adjustment wasn’t very accurate, and the finish didn’t sit well on my skin. There are definitely better foundation formulas available if you’re looking for natural coverage. Try it here: Almay Skin Tone Matching Foundation https://www.lucidwellnessspa.com/the-wellness-edit/blog-post-title-four-lr658-tcthp-ysrtp monthly 0.5 2025-09-09 https://www.lucidwellnessspa.com/the-wellness-edit/category/Deodorant monthly 0.5 https://www.lucidwellnessspa.com/the-wellness-edit/category/Health monthly 0.5 https://www.lucidwellnessspa.com/the-wellness-edit/category/Hair+products monthly 0.5 https://www.lucidwellnessspa.com/the-wellness-edit/category/Perfume monthly 0.5 https://www.lucidwellnessspa.com/the-wellness-edit/category/SPF monthly 0.5 https://www.lucidwellnessspa.com/the-wellness-edit/category/Tools monthly 0.5 https://www.lucidwellnessspa.com/the-wellness-edit/category/Dusting+Powders monthly 0.5 https://www.lucidwellnessspa.com/the-wellness-edit/category/Wellness monthly 0.5 https://www.lucidwellnessspa.com/the-wellness-edit/category/Intimate+Areas monthly 0.5 https://www.lucidwellnessspa.com/the-wellness-edit/category/body+oils monthly 0.5 https://www.lucidwellnessspa.com/the-wellness-edit/category/Masks monthly 0.5 https://www.lucidwellnessspa.com/the-wellness-edit/category/Exfoliants monthly 0.5 https://www.lucidwellnessspa.com/the-wellness-edit/category/Moisturizer monthly 0.5 https://www.lucidwellnessspa.com/the-wellness-edit/category/Face+Cleansers monthly 0.5 https://www.lucidwellnessspa.com/the-wellness-edit/category/Toners monthly 0.5 https://www.lucidwellnessspa.com/the-wellness-edit/category/Hair+Perfume monthly 0.5 https://www.lucidwellnessspa.com/the-wellness-edit/category/Serums monthly 0.5 https://www.lucidwellnessspa.com/the-wellness-edit/category/Body monthly 0.5 https://www.lucidwellnessspa.com/the-wellness-edit/category/Body+lotions monthly 0.5 https://www.lucidwellnessspa.com/the-wellness-edit/category/Essence monthly 0.5 https://www.lucidwellnessspa.com/the-wellness-edit/category/Fragrance monthly 0.5 https://www.lucidwellnessspa.com/new-blog daily 0.75 2026-03-30 https://www.lucidwellnessspa.com/contact-us daily 0.75 2026-03-08 https://www.lucidwellnessspa.com/our-mission daily 0.75 2024-06-03 https://www.lucidwellnessspa.com/home daily 1.0 2026-03-08 https://images.squarespace-cdn.com/content/v1/63fc0ce5a8040f1ede4869d0/31e606da-3e79-44d8-993b-482872064c18/needle-mesotherapy-cosmetologist-performs-needle-mesotherapy-womans-face-beautiful-woman-receiving-microneedling-rejuvenation-treatment-needle-lifting_310443-518.jpg Home https://images.squarespace-cdn.com/content/v1/63fc0ce5a8040f1ede4869d0/3a46e9ad-a014-4990-8189-41fa1645635a/spa-4481538_1280.jpg Home https://images.squarespace-cdn.com/content/v1/63fc0ce5a8040f1ede4869d0/c353d3af-3b95-4608-bf22-feffc795d2fc/woman-getting-eyebrow-treatment.jpg Home https://images.squarespace-cdn.com/content/v1/63fc0ce5a8040f1ede4869d0/3fc72557-9665-4312-9a32-5f90c6587557/IMG_3969.jpg Home https://images.squarespace-cdn.com/content/v1/63fc0ce5a8040f1ede4869d0/3f407872-13ee-48c1-a2b6-24a45cb9601c/IMG_3967.jpg 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